Wednesday, March 16, 2011

moksha in Ghana

To prep for the trip here, I started up Moksha yoga in Montreal, sweating bullets through 40+ heat in a crowded room to try to “acclimatize” to the humidity I might experience here.  Coincidentally enough, Jean also does Moksha in Toronto so we were quick to try to get some yoga poses in now and again. Did I mention that Moksha’s going to be a breeze when I’m back in Montreal?  That heated room has NOTHING on this weather here!



Here are some of the pictures of us busting out our moves.  On Fridays we lead a PE session for the YMCA students, so we did a standing sequence as a warm-up. 



Out in a small town called Beyin, we found this completely empty beach.  If you think it’s well-groomed... think again... it’s not groomed, it’s just untouched.  Beautiful.

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